Podcast Episodes & Blog

How To Increase Your Confidence

#LeadandLift | Episode 70 | Janet Schoen

Our special guest for this episode of Lead and Lift, Janet Schoen, is a coach with a focus on trauma and grief and she talked about the journey...

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Every Leader Needs These Five Success Factors

#LeadandLift | Episode 69 | Amanda Bedell

Have you ever failed?

Amanda had big dreams for her bakery business but she lost her business after six years of working hard on it and...

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Why You Need A Career Coach

#LeadandLift | Episode 68 | Valerie Martinelli

Everyone in their career journey comes to a point where they either are made to exit and therefore need to find a new job or are given a...

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The Other Side Of Burnout

#LeadandLift | Episode 67 | Sara Geyer

Have you ever been so busy that you find yourself having lunch at your desk? Have you ever skipped meals, slept little, and sacrificed weekends...

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How To Achieve Your Big Dreams

#LeadandLift | Episode 66

Last year, I shared what you could do when you don’t hit your goal this year and that’s to move it to the next year. One of the goals I had on...

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Quarterly Review: 5R Framework To Re-Assess Your Goals

leadership Mar 29, 2023

#LeadandLift | Episode 65

Three months of the year have gone by and now, it’s time to do a review to check where we’re at with our goals. The last thing we want for ourselves...

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Enhancing The Human Element In Writing With AI Tools

communication Mar 05, 2023

#LeadandLift | Episode 60 | Rob Fortier

Writing well is essential for today’s digital economy world. Communication is one of the most important aspects of life and email...

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Say It Now

#LeadandLift | Episode 63 | Sherry Richert Belul

Some practices we have in life are unconscious. Stress, sleeplessness, and anxiety is something that many of us experience on a daily...

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The Power of the Unconscious Mind

personal growth Feb 01, 2023

#LeadandLift | Episode 62 | Melissa Deally

We live in a toxic world, unfortunately. Since World War II, hundreds of thousands of manmade chemicals have been introduced into our...

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Create a Morning Habit to Transform Your Life

#LeadandLift | Episode 61

Most of us wake up, get out of bed, brush our teeth, shower, get breakfast (if we have time), and then rush outside to face the day. That state of busyness...

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