Podcast Episodes & Blog

Mid-Year Check-In: Get R.E.A.L. to Win the Year

#LeadandLift | Episode 106 | Chabidaye Jaglal Ramnath

 

Half the year has gone by and now is the perfect moment to assess your progress and make the necessary adjustments to win...

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The Stress Factor: Impacts on Women Entrepreneurs and How to Cope

#LeadandLift | Episode 105 | Chabidaye Jaglal Ramnath

Stress is a topic that’s relevant to everyone, but especially women in business. In episode 102, I discussed six strategies...

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The New Normal: Leadership in a Post-Pandemic World

#LeadandLift | Episode 104 | Dr. Erin Hurley

When the pandemic hit, humanity went through a world-wide traumatic experience and it affected people in many different ways. Leaders...

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Liberate Your Greatness

#LeadandLift | Episode 103 | John Roussot

The special guest for this episode of Lead and Lift is John Roussot. 20 years ago, John lost his father to suicide. John’s father was...

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Navigating the Storm: Six Strategies for Surviving Stress

#LeadandLift | Episode 102

Are you feeling overwhelmed, stressed, and exhausted from juggling the demands of entrepreneurship and life? You’re not alone!

Entrepreneurs,...

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Beyond Resolutions: Embracing Habits as the Path to True Success

#LeadandLift | Episode 101

Do you want to be able to achieve your resolutions and goals this year? Then create new habits instead of setting goals!

For years, I would always get...

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Lead and Lift's 100th Episode - Embarking on a Journey of Leadership Mastery

#LeadandLift | Episode 100 | Chabidaye Jaglal Ramnath

Welcome to one of the most special episodes of the Lead and Lift podcast: the 100th episode! Lead and Lift started as my...

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Closing the Chapter: Navigating Endings and Beginnings in 2023

#LeadandLift | Episode 99 | Chabidaye Jaglal Ramnath

Earlier this year, I became an author with the Anthology Ready, Grow, Connect. It was a goal I had set for myself and what I...

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Beyond the 9-to-5: Three Proven Strategies for a Fulfilling Work-Life Balance

#LeadandLift | Episode 98 | Chabidaye Jaglal Ramnath

What do you picture in your mind when you hear the phrase, “work-life balance”? For me, I remember back then, in...

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Relieving Fears Around Finances

confidence leadership Nov 28, 2023

#LeadandLift | Episode 97 | Eunicia Peret

Many people don’t have a love relationship with finance, because it causes them stress and that it keeps them up at night. Our special...

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