Podcast Episodes & Blog

The Power of the Unconscious Mind

personal growth Feb 01, 2023

#LeadandLift | Episode 62 | Melissa Deally

We live in a toxic world, unfortunately. Since World War II, hundreds of thousands of manmade chemicals have been introduced into our...

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Create a Morning Habit to Transform Your Life

#LeadandLift | Episode 61

Most of us wake up, get out of bed, brush our teeth, shower, get breakfast (if we have time), and then rush outside to face the day. That state of busyness...

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Five Productivity Habits from Billionaires and Olympians

#LeadandLift | Episode 60

Do you sometimes wish that you had more time? You, me, and everyone else, including successful people, are all given the same 24 hours. Somehow, people become...

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Winning the Year with C.A.K.E

#LeadandLift | Episode 59

A new year is a new chapter in the book of your life. It’ll be filled with experiences and decisions that will be written in your story. The good thing...

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The #1 Thing That Holds You Back From Success

#LeadandLift | Episode 58 | Ashley Cook

Ashley resigned from her corporate job on a Friday, then launched her business full-time the following Monday. As you would’ve guessed, the...

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Bridging The G.A.P To Your Goals

#LeadandLift | Episode 57

It’s almost time to wrap this year up. All of the pain, struggle, successes and achievements that we experienced this year will soon be boxed in the past,...

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Unlocking Your Potential

#LeadandLift | Episode 56

Do you feel like you’re drifting through life? Do you know what you really want and where you want to go? If you’re a productive person but feel...

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Attitude Affects Altitude

#LeadandLift | Episode 55

Attitude is the extra plus in leadership. It is an inward feeling expressed by behavior, you can see it without a word being spoken.

Having a positive attitude...

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Building Impactful Relationships

communication leadership Nov 03, 2022

#LeadandLift | Episode 54 | Tiersa Hall

It’s very common for managers to be results oriented. With this mindset, you can get a lot of important tasks done but if you don’t...

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Become a Better Problem Solver

confidence leadership Oct 25, 2022

#LeadandLift | Episode 53

Problems come up on a daily basis, everyone knows that. That’s why it’s wise to expect that problems will occur even before they surface so that you...

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