Podcast Episodes & Blog

The New Normal: Leadership in a Post-Pandemic World

#LeadandLift | Episode 104 | Dr. Erin Hurley

When the pandemic hit, humanity went through a world-wide traumatic experience and it affected people in many different ways. Leaders...

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Liberate Your Greatness

#LeadandLift | Episode 103 | John Roussot

The special guest for this episode of Lead and Lift is John Roussot. 20 years ago, John lost his father to suicide. John’s father was...

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Navigating the Storm: Six Strategies for Surviving Stress

#LeadandLift | Episode 102

Are you feeling overwhelmed, stressed, and exhausted from juggling the demands of entrepreneurship and life? You’re not alone!

Entrepreneurs,...

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Beyond Resolutions: Embracing Habits as the Path to True Success

#LeadandLift | Episode 101

Do you want to be able to achieve your resolutions and goals this year? Then create new habits instead of setting goals!

For years, I would always get...

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Lead and Lift's 100th Episode - Embarking on a Journey of Leadership Mastery

#LeadandLift | Episode 100 | Chabidaye Jaglal Ramnath

Welcome to one of the most special episodes of the Lead and Lift podcast: the 100th episode! Lead and Lift started as my...

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Closing the Chapter: Navigating Endings and Beginnings in 2023

#LeadandLift | Episode 99 | Chabidaye Jaglal Ramnath

Earlier this year, I became an author with the Anthology Ready, Grow, Connect. It was a goal I had set for myself and what I...

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Beyond the 9-to-5: Three Proven Strategies for a Fulfilling Work-Life Balance

#LeadandLift | Episode 98 | Chabidaye Jaglal Ramnath

What do you picture in your mind when you hear the phrase, “work-life balance”? For me, I remember back then, in...

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The Confidence Factor: What Holds You Back and How to Break Free

#LeadandLift | Episode 95 | Chabidaye Jaglal Ramnath

One of the most common things that clients talk to me about in our first meeting is their lack of confidence in themselves. When...

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What's the World's #1 Skill?

#LeadandLift | Episode 92 | Chabidaye Jaglal Ramnath

The world’s number one skill isn’t accounting, leadership, or parenting - though those are some of the most essential...

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The Other Side of Burnout Part 2

personal growth Oct 11, 2023

#LeadandLift | Episode 91 | Sara Centanni

Have you ever struggled with burnout? 

If you are in a corporate environment you may not even know that you are in "burnout"...

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