Podcast Episodes & Blog
How To Achieve Freedom From Burnout
#LeadandLift | Episode 73 | Daniel Ewers
Do you suffer from chronic stress? Do you feel guilty whenever you take a break from work? Do you become so exhausted that by the time the...
The Way Forward Is Through Change
#LeadandLift | Episode 72 | James Hilliard
If you’ve subscribed to the Lead and Lift podcast, there’s a great chance that one of your primary concerns in life is personal...
How To Lead With Emotions
#LeadandLift | Episode 71 | Natalie Boudou
Emotions tend to get pushed aside, ignored, and forgotten. However, turning your face away from it won’t make it go away. In fact, when...
Every Leader Needs These Five Success Factors
#LeadandLift | Episode 69 | Amanda Bedell
Have you ever failed?
Amanda had big dreams for her bakery business but she lost her business after six years of working hard on it and...
The Other Side Of Burnout
#LeadandLift | Episode 67 | Sara Geyer
Have you ever been so busy that you find yourself having lunch at your desk? Have you ever skipped meals, slept little, and sacrificed weekends...
How To Achieve Your Big Dreams
#LeadandLift | Episode 66
Last year, I shared what you could do when you don’t hit your goal this year and that’s to move it to the next year. One of the goals I had on...
Quarterly Review: 5R Framework To Re-Assess Your Goals
#LeadandLift | Episode 65
Three months of the year have gone by and now, it’s time to do a review to check where we’re at with our goals. The last thing we want for ourselves...
Say It Now
#LeadandLift | Episode 63 | Sherry Richert Belul
Some practices we have in life are unconscious. Stress, sleeplessness, and anxiety is something that many of us experience on a daily...
Create a Morning Habit to Transform Your Life
#LeadandLift | Episode 61
Most of us wake up, get out of bed, brush our teeth, shower, get breakfast (if we have time), and then rush outside to face the day. That state of busyness...
Five Productivity Habits from Billionaires and Olympians
#LeadandLift | Episode 60
Do you sometimes wish that you had more time? You, me, and everyone else, including successful people, are all given the same 24 hours. Somehow, people become...
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Chabidaye Jaglal Ramnath
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Hi! I'm Chabidaye Jaglal Ramnath, your Certified High Performance Coach. You know when high achieving moms in leadership desire more joy, fulfillment and confidence in their personal life and business? I deliver that through high performance coaching. I am so happy that our paths have crossed!
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