The Result Formula
#LeadandLift | Episode 82 | Leah Roling
"Your brain is a liar!", says Leah.
Leah Roling is High Performance Coach, #1 Best Selling Author, and Motivational speaker. Through online courses, coaching calls, performance programs and live events she empowers individuals who want to take their lives from good to great. She teaches her clients that the way to achieve any result in their life is by leveraging their most important asset- their brain. She teaches her clients a proven formula on how to think about what they think about, so they can self-coach themselves through any situation.
Here’s what you’ll learn in this episode:
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Lessons from adversity
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Embracing adversity
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Letting yourself feel
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Being mindful of our words
Here’s a glance at this episode:
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Adversity makes the story of your life colorful. It is the teacher that provides the resources and experiences you need in order to gain new skills and level up in life.
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Don’t avoid adversity, confront and embrace it. Use it to make yourself stronger and to get yourself to the places that you want to go.
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We overdo to under-feel. Allow yourself to feel negative emotions. Allow yourself to feel discomfort or boredom. Don’t numb yourself by endlessly scrolling.
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Our minds serve us by protecting us and proving ourselves right. If you want to achieve a goal, you have to be careful about what you’re telling yourself. If you tell yourself you can’t, your own mind will prove you right.
"Adversity is the gym for our mind." — Leah Roling
Gift For YOU!
Do you feel you’re being as productive, influential and successful as you want to?
Are you struggling to stay focused, to get ahead, or to better influence your team or customers?
Have you reached a plateau in your progress and struggle to breakthrough to the next level of joy, power and achievement? I can help!
Sign up now for a gift of 60 minutes of High Performance Coaching where we cover the six principles of high performance you can use to better master your body, mind and ability to be more productive and persuasive.
Yes! I want the High Performance Coaching
Links mentioned in this episode:
- Leah Roling Facebook
- Leah Roling Instagram
- Leah Roling Website
- Leah Roling Linkedin
- Leah Roling YouTube Channel
Links mentioned in this episode:
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Author
Chabidaye Jaglal Ramnath
Coach
Hi! I'm Chabidaye Jaglal Ramnath, your Certified High Performance Coach. You know when high achieving moms in leadership desire more joy, fulfillment and confidence in their personal life and business? I deliver that through high performance coaching. I am so happy that our paths have crossed!
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