#LeadandLift | Episode 133 | Chabidaye Jaglal Ramnath
Ever wonder why some women walk into a room and instantly own it—while others shrink back and second-guess every move?
It’s not magic. It’s not personality.
It’s confidence—and it’s built through daily habits.
In this blog (inspired by Lead and Lift Episode 133), we’re diving into three game-changing confidence habits that every woman leader needs to master. If you’ve ever felt like self-doubt is holding you back, or you're waiting for confidence to magically appear, this is for you.
Because here’s the truth…
Confidence isn’t something you wait for—it’s something you build, one action at a time.
Imagine this: You’re standing at the edge of a high diving board, your heart pounding. You know the water will catch you—but still, you freeze.
That’s confidence in action. It’s not in the overthinking before the leap—it’s in the moment you jump.
Confidence isn’t about perfection. It’s about believing that you can figure it out as you go. It’s a skill, not a personality trait. And like any skill, it can be strengthened with practice.
To help you do exactly that, I created a powerful free tool for you:
π Download the Unstoppable Confidence Checklist —10 simple, science-backed habits to grow your confidence fast.
But first, here are three powerhouse habits to start using today…
π‘ “Confidence is like a muscle—the only way to grow it is by stretching it.”
If you’re a new entrepreneur, maybe going live on Instagram terrifies you. Or maybe you dread speaking on camera, pitching yourself, or raising your prices.
That fear you feel? It’s not a red flag.
It’s a green light—a sign that you’re stepping into growth.
Every time you take bold action, you give yourself proof that you're more capable than you think. That proof is what builds self-belief.
Yes, it’s scary.
Yes, your voice might shake.
But the confidence comes after you take the leap—not before.
π― Action Challenge:
What’s one bold move you’ve been avoiding?
Do it today. Send the pitch. Hit record. Say yes.
π‘ “Confidence is a bank account—you make deposits every time you follow through.”
Ever say, “I’ll work out this week” …and then don’t?
Each broken promise drains your confidence.
On the flip side, even the smallest wins—like drinking water before coffee or journaling for 5 minutes—add to your self-trust. And that trust? It’s the foundation of confidence.
Let’s be real: How can you expect others to keep their word to you, if you don’t keep it to yourself?
π― Action Challenge:
Choose one small promise to keep today. Then keep it.
Repeat tomorrow.
π‘ “You are the CEO of your energy—how you carry yourself sets the tone for how others see you.”
Think of a powerful leader. Do they slouch or mumble?
No. They stand tall, walk in with presence, and speak with certainty.
Science proves this: Your posture and voice impact your brain chemistry. When you act confident, your brain starts to believe you are.
And energy? That’s contagious. The energy you bring into a room affects everyone in it. People mirror it back to you.
Here’s something I keep on a sticky note:
“You are responsible for the energy you bring into the space.”
π― Action Challenge:
Before your next meeting or conversation, do a quick posture check.
Stand tall. Shoulders back. Chin up. Speak clearly.
Watch the energy shift.
Today we covered three powerful habits to help you build confidence fast:
Remember, confidence isn’t something you’re born with—it’s something you build.
And if you’re ready to go deeper…
π Grab your FREE Unstoppable Confidence Checklist
10 daily habits to shift your mindset, strengthen self-trust, and help you show up as the bold, confident leader you were meant to be.
Because the world doesn’t need more perfect women.
It needs more powerful ones.
So take the leap.
Keep the promise.
Stand in your strength.
Remember: You have the power to lead and lift others—starting with yourself.
Links mentioned in this episode:
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